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SEW Solutions LLC

No part of these materials may be used or reproduced by any means, graphic, electronic, or mechanical, including downloading, printing, photocopying, recording, taping, or any other information storage retrieval system without the written permission of the author except in the case of brief quotations in critical articles and reviews.

SEW Solutions and accompanying materials are intended to provide helpful information on the subjects discussed and provide resources for people seeking balance in their lives. It is not meant to be used to diagnose or treat any specific medical or mental health condition. Following this method is not a substitute for therapy. Please make sure to consult with your own healthcare provider before making any decisions that affect your physical or mental health. Any decisions that you make as a result of this information are understood to be 100% your responsibility.